Building Confidence and Courage

CHANGING HOW YOU THINK ABOUT WELLNESS & WEIGHT HEALTH

I’m Dr. Catherine Harmon Toomer, a physician, hypnotherapist, and NLP practitioner here to provide an alternative to the shame-to-change model of wellness and health transformation…

and living life by my favorite quote: Don’t believe everything you think

I speak, teach, and collaborate with other courageous rule breakers,
but mostly I support people, perhaps like you, who are sick and tired of feeling sick and tired, seeking help to take their lives back.

Click below to learn more: